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905-335-9591

gina@serenityvalley.ca

yoga classes

Experience Pilates & Yoga, Life Coaching, and Transformational Events

Serenity Valley is undergoing a transformation...just like a catepillar in a chrysalis.
We are still offering the same classes, service and events and now we've upgraded our skills, and have a new physical location!

Wellness Classes
Upcoming Events

Fall Fitness Schedule

Begins Jan 2nd, 2019

Radiant Girls Programs

Next Session Begins Jan. 8th, 2019


Radiant Girls PA Day Retreat Family Day Event

February 15th 10-1:00, 2019

Gina Faubert offers fitness & wellness services to support a well rounded health plan. She offers Pilates and Yoga classes, Personal Training, Life Coaching, & Nutrition to get you in shape and feel good about yourself and your body.

Forget about the quick fixes, your health is a constant and never ending body of work. Gina's goal is to help you discover a passion for health and the inspiration to move and eat well every day the year! Her programs are designed for eliminating pain, weight loss, diminishing stress, and finding balance in your life. Her strategies are backed by science and experience, and she guarantees results.

Gina works collectively with a team of experts in the health field. Collectively they offer a full line up of classes, workshops, seminars and retreats all designed to help you set realistic goals, educate you on the truth about nutrition and exercise, and get you in the best shape both mentally and emotionally.

Gina's philosophy is focused on helping you rebuild your strength, recapture your energy, and reflect on what's truly important in your life. Taking time for yourself is crucial, otherwise your health, family, work and spiritual needs will suffer. She's deadicated to offer what our body and spirits need most: mindful movement, realistic nutrition advice, amazing treatments, and the inspiration to follow through on your healthy intentions. Taking part in one of her programs is an investment in yourself and your future well-being.